Chris “The Kiwi” Ashenden is a native of New Zealand and an avid traveler. He’s been to over 60 countries and has a BSc in Sport and Exercise Science and years of experience as a nutritionist and strength coach.

Chris is a spokesperson for Athletic Greens and writes a newsletter entitled Kiwi Two Cents on fat loss, nutrition, and happiness through health.

In today's content-packed show, we cover:

• Why humans who don’t exercise are BROKEN


• the pros and cons of supplements (and whether or not humans need them at all)


• The one mistake Chris made that gave him a roll of fat around his belly (and how you can avoid it)


• Chris' ONE SIMPLE rule for life-long fat loss


• How to be happy


• And tons more...

Here's the show.