avatar

Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win

Abel James Show
Abel James Show
Episode • Dec 29, 2016 • 54m

Rich Roll is a fellow podcaster, author, and endurance athlete who is 100% powered by a plant-based diet.

How do you fuel elite performance in endurance athletics exclusively on plants?

On this special throwback episode with Rich, you’ll learn:

  • How to stick to your nutrition plan when you're eating out
  • What alcoholism can teach us about food addiction 
  • Why we're obsessed with bacon
  • How to kick unhealthy habits
  • And much more...

Switch to the Fountain App