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Dr. Sara Gottfried: Why You Should Care About Cortisol, The Many Benefits of Orgasmic Yoga, And How to Be a Badass

Abel James Show
Abel James Show
Episode • Jun 19, 2013 • 40m


Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects!


Before we get to that though, The Fat-Burning Chef launched last week! Thousands of you have already gotten it and we've had awesome feedback so far. Some of you are sending pictures of all the amazing meals you've been creating, and we just want to thank you all so much for the positive support, we really appreciate it.


For those of you who haven't heard about it yet: we took 20 of the top bloggers and authors in the cooking/Paleo space, along with some Slow-Food, gluten-free chefs as well; got them together and took some of their best recipes and put those together into one collection for The Fat-Burning Chef. If you'd like to check it out, we are still offering $20 off, plus one more day to enter for your chance to win an iPad or $100 Amazon giftcard! You can sign up at The Fat-Burning Chef website, or at FatBurningMan.com where you can sign up for my email list, and you'll automatically be entered!


So on to the show with Dr. Sara. It's one of the more fun one's I've done recently. We talk about:



  • The ins and outs of Molecular sex.

  • The many benefits of orgasmic yoga.

  • Why you should care about cortisol.

  • And, most importantly, how to be a badass.

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