Is breakfast really the most important meal of the day? Returning to the show is a man who routinely skips breakfast… and often skips lunch, too. Mr. Mark Sisson is a rebel who takes great satisfaction in beating the tar out of conventional wisdom. He's one of the veterans, of course, of the Paleo, Primal and Ancestral Health Movement. I very much doubt that we'd be where we are today without his intelligence, dedication and passion for helping others improve their lives.  Mark is a former running and triathlon phenom, bestselling author of The Primal Blueprint, founder of Mark’s Daily Apple, and a bone fide cool dude. He's been very supportive of some of our artistic projects over the years  (I even played music at some of his conferences). On today’s show, he’s joining me to chat about: Why metabolic flexibility is like a Swiss army knife How to use bacon as a gateway drug into eating real food Dirty keto and what to look out for How to get off the hunger treadmill and become a fat-burning machine And tons more… Read the show notes: https://fatburningman.com/mark-sisson-metabolic-flexibility-dirty-keto-bacon-as-a-gateway-condiment/ Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus