We have a very special episode with my buddy, the one and only Shaun T. He’s the creator of Insanity, Cize, and host of My Diet is Better Than Yours.

Shaun has a HUGE heart. I think he’s one of the most inspirational people in fitness. He truly cares about people and can help you achieve more than you ever thought possible. And he also gives epic bro hugs.

Onto the show with Shaun T, you’ll learn:

• What Shaun does when he doesn’t feel like exercising
• Why Shaun eats carbs
• How to get fit by dancing
• Why Shaun’s facial expressions stole the show on ABC
• The behind the scenes scoop on My Diet is Better Than Yours
• And much more…