Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees
EpisodeJan 31, 201334m
In today's show I welcome Dr. Loren Cordain - considered by many to be the godfather of the Paleo Movement and the world's foremost scientific authority on the evolutionary basis of diet and disease. Loren is the author of the groundbreaking, The Paleo Diet, as well as The Paleo Answer, The Paleo Diet For Athletes, and the Paleo Diet Cookbook.
In today's show we learn:
The most compelling scientific evidence for The Paleo Diet
A brief history of a young Robb Wolf
Why Dr. Cordain doesn't consider himself the first authority on Paleo... and who is
The reason why our hunter-gatherer ancestors did not eat dairy
What has changed in Dr. Cordain's stance on saturated fats and canola oil - and why
And tons more...
Here's the show.
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